Digital Wellbeing: Healthy Tech Habits for Work and Life
Improve focus and wellbeing in this 3-hour course. Learn to manage screen time, set healthy tech boundaries and use digital tools to support mental health and productivity.

Overview
- Price
- Online Live from £474.00All courses Inc VAT and excludes exams
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Digital Wellbeing: Healthy Tech Habits for Work and Life
In our increasingly connected world, digital wellbeing is essential for maintaining a healthy balance between technology use and personal wellbeing. As digital tools become more embedded in our work and personal lives, it's crucial to understand how they impact our mental health, productivity, and relationships and to develop good habits and behaviours to support us in this areaApr 2026 to Oct 2026View timetables
Online
from £474.00
Learning materials to help you complete the courses
Online
- No extra learning materials
Why choose BPP for technical skills?
Amplify Technical Ability Turn knowledge into results through effective communication, problem-solving, and collaboration
Technical SkillsRole-specific expertise that delivers immediate value
Over 180 professional development courses to choose from
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If your employer is paying and wishes to be invoiced rather than pay online via credit card, you will need to complete this booking form and return it to us at service@bpp.com. If you are paying for yourself online or via the phone, you can request a copy of your settled invoice.